Craving something sweet but short on time? Our roundup of 22 gluten-free mug cakes has you covered with easy recipes that whip up in minutes. These gluten-free desserts are perfect for satisfying your sweet tooth, doubling as quick breakfast ideas, or as tasty gluten-free snacks. From classic flavors to unique twists, you’ll find a mug cake for every craving!
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22 Gluten-Free Mug Cakes to Try
Do you eat gluten-free?
We’re lucky to live in a time where there are tons of gluten-free options out there.
Not so when my grandmother was diagnosed with celiac disease when she was young.
She had to experiment with different gluten-free flour mixes, and make up her own baking recipes.
Though I don’t need to eat gluten-free, gluten-free baking will always have a special place in my heart because of my Grammy.
Gluten-Free Flours for Mug Cakes
My favorite two gluten-free flours are almond flour and this gluten-free flour mix.
Most of the recipes in this roundup use almond flour.
Almond flour is protein-packed, keeps you full for longer than regular white flours, and gives a naturally sweet flavor to baking that you just can’t get with any other flours.
If you’d like to use a gluten-free flour mix, I don’t recommend substituting this for the almond flour in these recipes.
Instead sub the gf flour for regular white flour in any of the classic mug cake recipes here.
Which of these 22 gluten-free mug cakes will you try first?
Gluten-Free Mug Cakes
Craving something sweet but short on time? Our roundup of 22 gluten-free mug cakes has you covered with easy recipes that whip up in minutes!
This coffee mug cake is literally a single-serving coffee cake in a mug! It takes two minutes to make, is gluten-free and high protein and it can be keto and low-carb too!
This Nutella mug cake is sweet, light, and made with only 3 ingredients. It's gluten-free, high protein, and flourless too!
Treat yourself to this delicious gluten-free, flourless cinnamon mug cake that’s ready in 2 minutes. It can be made keto too!
This matcha mug cake is gluten-free, paleo, and has a keto option! This mug cake takes 2 minutes to make, and is the perfect snack or dessert for green tea lovers or people that want something a little different!
This raspberry mug cake is gluten-free, high-protein, paleo, and delicious! It takes 2 minutes to make, and there are chocolate raspberry mug cake and keto versions too!
If you like Reece's chocolate peanut butter cups, you are going to love this chocolate peanut butter mug cake. It is surprisingly healthy, flourless, high-protein and gluten-free! There are keto and vegan options for this chocolate peanut butter mug cake too!
This orange mug cake is sweet and sunshiney, and happens to be gluten-free and high in protein too. It takes less than 5 minutes to make, and is a delicious quick healthy snack or dessert. Keto option too!
This honey mug cake is an easy sweet treat ready in 2 minutes. Made with almond flour, it's gluten-free and high-protein too!
This yummy mocha mug cake is the perfect mix of chocolate and coffee. It's a two-minute sweet treat that you can enjoy with your cup of coffee. It's also surprisingly healthy: gluten-free and high-protein.
You will fall for this sweet cinnamon sugar snickerdoodle mug cake! Sweet and cozy spices are yummy for anytime, but especially when the weather is cooler with a favorite hot drink. It takes 1 minute in the microwave, and is keto, low-carb, gluten-free, and crazy delicious!
This banana bread in a mug is vegan, gluten-free, paleo, and completely delicious. It’s a healthy snack or healthy breakfast you’ll crave!
With vanilla cake and sprinkles, this birthday mug cake is a fun treat if you're craving something festive. It's gluten-free, high protein, and kid-approved too. It also makes a fun single serving smash cake for a 1st birthday!
This healthy and cozy oatmeal mug cake is a new way to have oatmeal for breakfast. Naturally gluten-free, top it with fresh berries, walnuts and chocolate chips, and a splash of milk or cream for a delicious and quick breakfast treat.
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